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Subspace and Sub Drop: What They Are and How to Handle Them

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As anyone who has ever been in a BDSM scene can tell you, there’s a lot more to it than just whips and chains. In fact, one of the most important aspects of BDSM play is aftercare, making sure that everyone involved is feeling okay both physically and emotionally after the scene is over. This is especially important when it comes to subspace and sub drop.

Subspace and sub drop are two terms that are often used interchangeably, but they actually refer to two very different things. But what are they, exactly? And how can you deal with them effectively? Read on to find out.

What Is Subspace?

Subspace is a mental state that submissives can enter into during BDSM play. It is a state of heightened awareness and pleasure, and it can be induced by various activities such as spanking, bondage, or humiliation.

It’s often described as being similar to a “runner’s high” or being in a trance-like state. When in subspace, submissives may feel disconnected from their bodies and may even dissociate entirely. T

hey may also find it difficult to speak or think clearly. However, despite seeming “out of it,” submissives in subspace are usually able to respond appropriately if given a direct order by their dominant partner.

How Do You Know if You’re in Subspace?

There are a few key indicators that can help you tell if you’re in subspace. These include feeling detached from your body, feeling like you’re floating or flying, feeling like time has slowed down or speeded up, feeling dizzy or lightheaded, feeling like you’re not entirely in control of your body, and feeling extremely calm or peaceful.

What Causes Subspace?

There are several different things that can cause subspace. These include endorphins (which are hormones that are released by your brain in response to pain), adrenaline (which is released in response to stress), oxytocin (which is sometimes called the “cuddle hormone”), serotonin (which helps regulate mood), and dopamine (which plays a role in the reward center of your brain). Often, it’s a combination of these factors that leads to subspace.

What Is Sub Drop?

Sub drop is a physical reaction that can occur after BDSM play. It is characterized by a sudden drop in energy levels and feelings of sadness or anxiety. While sub drop is not necessarily unpleasant, it is important for tops to be aware of it so that they can take care of their submissive partners accordingly.

Sub drop is the period of time after a BDSM scene during which the submissive partners come crashing back down to earth. During this time, they may feel shaky or even weepy. In some cases, sub drop can last for hours or even days.

Sub drop occurs when the body’s levels of adrenaline and cortisol (the stress hormone) fall suddenly after a period of intense arousal. This can cause a variety of symptoms, both physical and emotional, which can vary in intensity from person to person. Some people only experience mild discomfort, while others may feel like they’re going through withdrawal.

Symptoms of sub drop can include:

  • Anxiety
  • Depression
  • Irritability
  • Fatigue
  • Insomnia
  • Loss of appetite
  • Muscle aches and pains
  • Shaking
  • Sweating
  • Headaches


It’s important to remember that everyone experiences sub drop differently, so if you notice that your partner seems off after a scene, don’t hesitate to ask them how they’re feeling and what you can do to help.

Sub Drop Causes: Why Does It Happen?

There are a few different factors that can contribute to sub drop. First and foremost is the sudden change in brain chemistry that happens when the body goes from an “aroused” state back to its normal state.

Additionally, some people may feel let down after an intense scene because they’ve been so focused on the activity at hand that they haven’t had time to process what’s going on emotionally.

And finally, some people may feel like they’re experiencing withdrawal because they’ve become used to the endorphins that are released during BDSM play.

How Can You Prevent Sub Drop?

The best way to prevent sub drop is to have a solid aftercare plan in place before the scene even starts. This should include things like cuddling, hydration, eating NSFW Intended Audience nutritious snacks or meals, and talking about the scene afterwards or anything else that helps you relax and feel connected to your partner.

It’s always helpful to have something sugary on hand for afterwards—a glass of juice or a small snack can help stabilize blood sugar levels and provide much-needed energy.

It’s also important to make sure that everyone involved knows what they should do if someone starts experiencing sub drop so that they can get the care they need as quickly as possible.

Conlusion

So, there you have it! A brief overview of what sub space and sub drop are. If you’re interested in exploring BDSM with a partner, make sure to do your research and communicate with your partner about your expectations and boundaries.

And if you do experience sub drop, don’t worry – it’s completely normal. Just make sure to take care of yourself (and your partner) afterwards.

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